Your body isn’t a simple machine. It’s a complex, adaptive biological system that constantly exchanges energy and information with its environment. The Law of Dissipative Structures, introduced by Nobel laureate Ilya Prigogine, describes how living systems respond to stress and energy. In simple terms: Stress + energy → adaptation → resilienceStress without adaptation → dysfunction → disease When you move, you create small, intentional disruptions: a rise in temperature, a spike…
Hope, joy, absurdity and marvel: there is so much more to our world story than loss. Amid environmental tragedy, a hidden world of curiosity and wonder still exists. And in this, we can find glimmers of hope. Land and sea both bear the scars of humanity’s rule. Today, one million plant and animal species face extinction. Wild mammals make up less than 6% of the total mammal biomass on Earth,…